Can the seasons have an impact on your mood at work? According to research from Accountemps, 56 per cent of Canadian professionals said winter weather has a negative impact.
The staffing agency surveyed over 500 people who are over the age of 18.
51 per cent said they are the least happy during the winter months. Summer was next at 20 per cent. Fall at 19 and spring with 10 per cent.
Trying to beat the blues? Accountemps has these suggestions.
Stay active, and nourish yourself with the right foods, make time for small talk at work, grab a coffee or lunch with a colleague, and Set career goals for the year ahead and explore the idea of attending workshops and seminars to gain new skills.
More information can be found HERE